Healthy Lifestyle Coach, Personal Trainer, and Massage Therapist
I believe there are endless possibilities in life, and that it's important to take the time to invest in ourselves so we can live our lives to the fullest. My goal is to help clients improve overall health through self-care that fits well with their lifestyle and helps achieve optimal, lasting benefits. Each treatment, session, or combination of treatments I provide is meant to address your current needs as well as encourage progress towards future health and wellness goals.
I graduated from the Atlanta School of Massage in 2015. Since then, I have mastered additional techniques to achieve results and help clients live a better quality of life. I am certified and experienced in Medical Massage, Kinesio Taping, and various stretching techniques. As a Healthy Lifestyle Coach, Certified Personal Trainer (CPT), and Licensed Massage Therapist (LMT), I utilize a holistic approach to wellness that involves understanding the root cause of your discomfort, pain, imbalance, and health goals. Every treatment or session is customized and individualized to your specific needs.
Since I can remember, striving to serve better through my profession has been a part of who I am. For more than 25 years, I navigated the seas of Just-in-Time Logistics, Manufacturing, and Supply Chain. During the last few years, something made me rethink the course of my life, and awakened my desire to explore another sea.
This is how I came to graduate from the Atlanta School of Massage in 2023 as a Licensed Massage Therapist (LMT). I discovered a passion for assisting clients in soothing the body through multiple massage techniques. Improving quality of life for clients, and exceeding their expectations, drives me to learn additional techniques and skills through continuing education. With firm hands at the helm, I am ready to provide clients with the benefits of Therapeutic Massage.
Licensed Massage Therapist (LMT), As a 2006 graduate of Oregon School of Massage in Portland, OR, I continue to practice the school’s philosophy of assisting to heal the body, mind, and spirit through massage therapy and bodywork. I incorporate techniques from Eastern and Western modalities to create a custom massage with my foundation being Relaxation, Deep Tissue, and Reflexology.
Licensed Massage Therapist (LMT), I have been a massage therapist for 29 years. I attended the CORE Institute School of Massage Therapy in Tallahassee, FL. I have training and experience with TMJ dysfunction, postural distortion, post-surgical and medical massage as well as treatment of athletic injuries. My specialty is pain reduction.